Mushroom Coffee: What It Actually Is, Whether It Works, and How to Buy It Without Getting Ripped Off
Quick answer Mushroom coffee is regular coffee blended with medicinal mushroom extracts. The reduced caffeine (48-80mg vs 80-120mg) is a real and straightforward benefit. The mushroom health claims are where it gets complicated. The core problem: clinical trials used 1-4g per day of a single species. Most coffee blends provide 40-125mg per species per serving….
